happy habits health wellness meditation health happiness

Hi! I’m Tracey. I help unfulfilled men and women release stress, develop happy habits and own their power as happiness creators to live a life they love.

Do you ever wonder what it would be like to transform into the best version of yourself?

Someone who has released regret and hurt from the past.

Someone who is excited about their goals for the future.

And someone who experiences innate happiness - that's not reliant on their partner, their kids, their job or how much money they have in the bank.  

But perhaps you're not sure how to get there?

As the happy habits coach I empower others to make positive change, own their power as happiness creators to live a life they love.

I've completed a Psychology degree, over 100 hours of meditation training and I'm a certified Transformation Coach.

I use my education and experience to help others transform their life and discover innate happiness.

On this site you’ll find lots of information around happiness, self love and personal growth. I offer a free online workshop to decrease stress and increase happiness that you can access here

Scroll down this page to join the Happiness Tribe and you'll receive inspiring information to begin increasing your happiness today.

You can also connect with me on Facebook, Instagram and YouTube by clicking on the links below.

I’m looking forward to connecting with you!

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